Description: | 30 sec planks 30 sec jump ropes 30 sec hops |
Results: | 7m 00s Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | 30 sec planks 30 sec jump ropes 30 sec hops |
7m 00s Performed as RX |