Workout Name: | Workout 3 |
Description: | 2x Through 10 squats 10 bench 20 ball twists 10 dead lift 20 jump rope 20 curl extensions 1x through dot drill |
Results: | 2 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Workout 3 | 2x Through 10 squats 10 bench 20 ball twists 10 dead lift 20 jump rope 20 curl extensions 1x through dot drill |
2 rounds 0 reps Performed as RX |