Ashley Owen

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 3, 2014

Workout Name: Workout 4
Description: 7x through
30 second planks
30 second jump ropes
30 second hops
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
10/03/2014 Workout 4 7x through
30 second planks
30 second jump ropes
30 second hops		 10m 00s
Performed as RX