Ashley Owen

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 3, 2014

Performed at: SHS
Workout Name: Workout 3
Description: 10 squats
10 bench
20 ball twists
10 dead lift
20 jump rope
20 curl extensions
1x through dot drill
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
10/03/2014 Workout 3 10 squats
10 bench
20 ball twists
10 dead lift
20 jump rope
20 curl extensions
1x through dot drill 		10m 00s
Performed as RX