Workout Name: | Crossfit |
Description: | 5x through 30 second planks 30 second hops |
Results: | 10 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Crossfit | 5x through 30 second planks 30 second hops |
10 rounds 0 reps Performed as RX |