Workout Name: | Workout #3 |
Description: | 10 Squats 10 Bench 20 Ball twists 10 Dead lifts 20 Jump rope 20 Curl extentions 1 time through dot drill |
Results: | 10m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Workout #3 | 10 Squats 10 Bench 20 Ball twists 10 Dead lifts 20 Jump rope 20 Curl extentions 1 time through dot drill |
10m 00s Performed as RX |