Performed at: | SHS |
Workout Name: | Work out 1 |
Description: | 2x 10 squats 10 push-ups 10 curl extensions 10 sit-ups 10 bench 10 lunges |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Work out 1 | 2x 10 squats 10 push-ups 10 curl extensions 10 sit-ups 10 bench 10 lunges |
10m 00s Performed as RX |