Workout Name: | workout 4 |
Description: | 30 second plank 30 second jump rope 30 second hop |
Results: | 5 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | workout 4 | 30 second plank 30 second jump rope 30 second hop |
5 rounds 0 reps Performed as RX |