ashton drake

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 3, 2014

Workout Name: workout 3
Description: 10 squats
10 benches
20 ball twist
10 dead lifts
20 jump ropes
20 curl extentions
1 dot drill
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2014 workout 3 10 squats
10 benches
20 ball twist
10 dead lifts
20 jump ropes
20 curl extentions
1 dot drill		 5 rounds 0 reps
Performed as RX