Workout Name: | Workout 3 |
Description: | 2x through - 10 squats -10 bench - 20 ball twists -10 dead lift -20 jump rope -20 curl extensions -1 x through dot drill |
Results: | 9m 07s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | Workout 3 | 2x through - 10 squats -10 bench - 20 ball twists -10 dead lift -20 jump rope -20 curl extensions -1 x through dot drill |
9m 07s Performed as RX |