Performed at: | Girls gym |
Workout Name: | Workout 5 |
Description: | -5x through -30 second planks -30 second hops |
Results: | 9m 30s Performed as RX |
Warmup: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2014 | Workout 5 | -5x through -30 second planks -30 second hops |
9m 30s Performed as RX |