Performed at: | SHS |
Workout Name: | Workout 5 |
Description: | 30 second plank 30 second hops |
Results: | 5 reps Performed as RX |
Warmup: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2014 | Workout 5 | 30 second plank 30 second hops |
5 reps Performed as RX |