Ashley Ensor

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 3, 2014

Description: 10 squats
10 push ups
10 curls over head
10 sit-ups
10 bench bar only
10 lunges
Results: 2 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
10/03/2014 10 squats
10 push ups
10 curls over head
10 sit-ups
10 bench bar only
10 lunges		 2 reps
Performed as RX
10/03/2014 10 squats
10 push ups
10 curls over head
10 sit-ups
10 bench bar only
10 lunges		 2 reps
Performed as RX