Workout Name: | Workout 6 |
Description: | 30 second plank 30 second hops |
Results: | 5 rounds 00 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2014 | Workout 6 | 30 second plank 30 second hops |
5 rounds 00 reps Performed as RX |