Workout Name: | Workout 4 |
Description: | 30 second plank 30 jump rope 30 hops |
Results: | 5 rounds 00 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2014 | Workout 4 | 30 second plank 30 jump rope 30 hops |
5 rounds 00 reps Performed as RX |