michaela glaus

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 11, 2014

Workout Name: workout 3
Description: 10 squats
10 bench
20 ball twists
10 dead lifts
20 jump rope
20 curl extensions
1 time through dot drill
Results: 2 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 workout 3 10 squats
10 bench
20 ball twists
10 dead lifts
20 jump rope
20 curl extensions
1 time through dot drill		 2 rounds 0 reps
Performed as RX