David Alberts

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 2, 2014

Performed at: CFIB
Workout Name: EMOM DL
Description: 20 Min EMOM
Odd Min: 3 DL, 185-205 lb
Even Min: 10 V-up or 15 situp
Results: 20 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 EMOM DL 20 Min EMOM
Odd Min: 3 DL, 185-205 lb
Even Min: 10 V-up or 15 situp		 20 rounds 0 reps
Performed as RX