David Alberts

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 27, 2014

Performed at: CFIB
Workout Name: WW, lunge, push press
Description: 4 Rounds
4 wall walk
20 lunge (unweighted)
25 pushpress (55 lb)
200 m run
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/27/2014 WW, lunge, push press 4 Rounds
4 wall walk
20 lunge (unweighted)
25 pushpress (55 lb)
200 m run		 20m 00s
Performed as RX