Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

October 2, 2014

Performed at: CrossFit Eclipse
Description: WOD: 10 min. AMRAP
10 KBS (55/35)
10 Deadlifts (185/115)
10 Ball Slams (20/15)
Results: 7 rounds 6 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 WOD: 10 min. AMRAP
10 KBS (55/35)
10 Deadlifts (185/115)
10 Ball Slams (20/15)		 7 rounds 6 reps
Performed as RX