Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

October 2, 2014

Performed at: Vintage CrossFit
Description: 3 RFT
60 Double Unders
30 Box Jumps 24/20
15 Deadlifts 245/175
Results: 12m 02s
Workout scaled
Modifications at: 185lb
Warmup: Skill: Muscle Ups

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 3 RFT
60 Double Unders
30 Box Jumps 24/20
15 Deadlifts 245/175		 12m 02s
Workout Scaled