Performed at: | Fit Republic/Crossfit Waterfront |
Workout Name: | 2012 Masters Regional Event 3 |
Description: | 1000 m Row 30 Power Cleans (135#/95#) 50 Burpees |
Results: | 13m 10s Workout scaled |
Modifications at: | #55 |
Warmup: | Back Squats (Week #3) Finding a 20 rep Max #75 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2014 | 2012 Masters Regional Event 3 | 1000 m Row 30 Power Cleans (135#/95#) 50 Burpees |
13m 10s Workout Scaled |