Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

September 30, 2014

Performed at: CrossFit Eclipse
Workout Name: Elizabeth
Description: 21-15-9
- Cleans (135/95)
- Ring Dips
Results: 9m 23s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/30/2014 Elizabeth 21-15-9
- Cleans (135/95)
- Ring Dips		 9m 23s
Performed as RX
02/04/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 13m 01s
Performed as RX