Maylee Dumas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 1, 2014

Workout Name: Bear complex, bench press & ghd sit up
Description: 15 min to fun 1RM bear complex
Not for time 3x5 bench press
3X15 ghd sit up
Results: 75# bear complex lbs
70# bench press lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/01/2014 Bear complex, bench press & ghd sit up 15 min to fun 1RM bear complex
Not for time 3x5 bench press
3X15 ghd sit up		 75# bear complex lbs
70# bench press lbs
Performed as RX