Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

September 30, 2014

Performed at: Crossfit Magna
Description: WOD
21-15-9
Power Snatch (95/63#)
Ring Dips
Results: 7m 14s
Performed as RX
Athlete's Notes: focused on form for the power snatches and not muscle snatching it just for time. BK did 4:41

1 similar workout

Date Name WorkoutDescription Results
09/30/2014 WOD
21-15-9
Power Snatch (95/63#)
Ring Dips		 7m 14s
Performed as RX