Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

September 30, 2014

Performed at: Crossfit Magna
Description: 7 x 5 Barbell Bent-over rows
* AHAP with near perfect form
5-5-5-5-5-5-5
Results: 75-175-205-205-205 lbs
Performed as RX
Athlete's Notes: came late...didn't warm up...couldve done probably 40-50# more

1 similar workout

Date Name WorkoutDescription Results
09/30/2014 7 x 5 Barbell Bent-over rows
* AHAP with near perfect form
5-5-5-5-5-5-5
 75-175-205-205-205 lbs
Performed as RX