Performed at: | Vintage CrossFit |
Description: | 5 Rounds 5 One-arm KB Clean and Jerk, each arm (advanced use two kettlebells) 20 Alternating Jumping Lunges |
Results: | 7m 03s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2014 | 5 Rounds 5 One-arm KB Clean and Jerk, each arm (advanced use two kettlebells) 20 Alternating Jumping Lunges |
7m 03s Performed as RX |