Performed at: | Sikeston High School |
Workout Name: | Workout #5 |
Description: | 30second planks 30 second break 30 second hops 30 second break |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2014 | Workout #5 | 30second planks 30 second break 30 second hops 30 second break |
5 rounds 0 reps Performed as RX |