Workout Name: | Workout5 |
Description: | 5x through 30 sec planks 30 sec hops |
Results: | 030m 00s Performed as RX |
Warmup: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2014 | Workout5 | 5x through 30 sec planks 30 sec hops |
030m 00s Performed as RX |