Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

September 29, 2014

Performed at: Crossfit Magna
Description: WOD
3 Rounds, rest 2 min between
500m Row
25 Wallballs (20/14#)
15 Pull-ups
Results: 17m 41s
Performed as RX
Athlete's Notes: had to wait a min extra for rower on round 3

1 similar workout

Date Name WorkoutDescription Results
09/29/2014 WOD
3 Rounds, rest 2 min between
500m Row
25 Wallballs (20/14#)
15 Pull-ups		 17m 41s
Performed as RX