Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

September 29, 2014

Performed at: Crossfit Magna
Description: STRENGTH
Back Squat (based on 3RM)
1 @ 90%, 1@ 100%, 1@ 105%, 1@ 110%, 1@ 105%
1-1-1-1-1
Results: 285-315-330-345-330 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/29/2014 STRENGTH
Back Squat (based on 3RM)
1 @ 90%, 1@ 100%, 1@ 105%, 1@ 110%, 1@ 105%
1-1-1-1-1
 285-315-330-345-330 lbs
Performed as RX