Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

September 29, 2014

Performed at: Vintage CrossFit
Description: 12 minutes to build to heavy set of:
1 Hang Squat Clean from below the knee + 1 Push Jerk + 1 Split Jerk
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/29/2014 12 minutes to build to heavy set of:
1 Hang Squat Clean from below the knee + 1 Push Jerk + 1 Split Jerk		 185 lbs
Performed as RX