Performed at: | Crossfit Indy North |
Workout Name: | KBS Burpee |
Description: | 3 RFT 25 KBS 53# 25 Target Burpees |
Results: | 9m 59s Workout scaled |
Modifications at: | 35# KBS |
Warmup: | 400M Run 15's |
Athlete's Notes: | Going heavier would have been possible but would have forced more rest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2014 | KBS Burpee | 3 RFT 25 KBS 53# 25 Target Burpees |
9m 59s Workout Scaled |