Performed at: | Work |
Description: | Deadlift 1 Push up 1 Add rep every minute, until failure |
Results: | 20m 00s Performed as RX |
Warmup: | Jump rope Jog 800m |
Athlete's Notes: | Deadlift 135# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2012 | Deadlift 1 Push up 1 Add rep every minute, until failure |
20m 00s Performed as RX |