Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

September 28, 2014

Description: 4- Sets of Push Ups: 40-36-30-25 with 1-2 min rest

2 min rest

Then
Run From Hangan Park across bridge to round about
Results: 35m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/28/2014 4- Sets of Push Ups: 40-36-30-25 with 1-2 min rest

2 min rest

Then
Run From Hangan Park across bridge to round about		 35m 55s
Performed as RX