Chazmin Williams

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 28, 2014

Workout Name: Workout 4
Description: 7 times through:
30 Second Plank
30 second Jump rope
30 second hops
Results: 20m 00s
Performed as RX
Cooldown: 30 break

1 similar workout

Date Name WorkoutDescription Results
09/28/2014 Workout 4 7 times through:
30 Second Plank
30 second Jump rope
30 second hops
 20m 00s
Performed as RX