chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 27, 2014

Performed at: Vintage CrossFit
Workout Name: 2 Endurance 2014-09-27
Description: For time
Bear crawl length of basketball court and back
21-15-9
- med ball sit-ups, 20lb
- hand release push-ups
- med ball squats, 20lb
Each of these three rounds followed by 1 tall hill
Bear crawl length of basketball court and back
Results: 20m 00s
Performed as RX
Cooldown: EMOM, 8 minutes
1 tall hill
Athlete's Notes: Don't remember time

1 similar workout

Date Name WorkoutDescription Results
09/27/2014 2 Endurance 2014-09-27 For time
Bear crawl length of basketball court and back
21-15-9
- med ball sit-ups, 20lb
- hand release push-ups
- med ball squats, 20lb
Each of these three rounds followed by 1 tall hill
Bear crawl length of basketball court and back		 20m 00s
Performed as RX