chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 26, 2014

Performed at: Vintage CrossFit
Description: 4 Rounds
Run 400m
4 Muscle Ups
40 Double Unders
Results: 23m 00s
Workout scaled
Modifications at: 8 pull ups + 8 ring dips with band
Mostly single unders

1 similar workout

Date Name WorkoutDescription Results
09/26/2014 4 Rounds
Run 400m
4 Muscle Ups
40 Double Unders		 23m 00s
Workout Scaled