Courtney Kidd

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 25, 2014

Performed at: Sikeston High School
Workout Name: Workout #4
Description: 30 second planks
Break
30 second jump ropes
Break
30 second hops
Break
Results: 5 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/25/2014 Workout #4 30 second planks
Break
30 second jump ropes
Break
30 second hops
Break		 5 rounds 0 reps
Performed as RX