Performed at: | CrossFit Eclipse |
Workout Name: | Bar Hop |
Description: | 7 rounds 7 x front squat (165/115 lbs) 7 x chest to bar pull ups |
Results: | 14m 53s Workout scaled |
Modifications at: | 83#, banded pu's |
Athlete's Notes: | Hands hurt! :'( |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2012 | Bar Hop | 7 rounds 7 x front squat (165/115 lbs) 7 x chest to bar pull ups |
14m 53s Workout Scaled |