Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

September 25, 2014

Performed at: Crossfit Magna
Description: With a partner, one person rows while the other swings
500m row/50 KBS
400m row/40 KBS
300m row/30 KBS
200m row/20 KBS
100m row/10 KBS
Results: 15m 53s
Performed as RX
Athlete's Notes: with Marissa Dudek
44# KB because of DL yesterday

1 similar workout

Date Name WorkoutDescription Results
09/25/2014 With a partner, one person rows while the other swings
500m row/50 KBS
400m row/40 KBS
300m row/30 KBS
200m row/20 KBS
100m row/10 KBS		 15m 53s
Performed as RX