Performed at: | Girls gym |
Workout Name: | Workout 4 |
Description: | -5x through -30 second planks -30 second jump ropes -30 second hops |
Results: | 15m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2014 | Workout 4 | -5x through -30 second planks -30 second jump ropes -30 second hops |
15m 00s Performed as RX |