Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

September 23, 2014

Performed at: CrossFit Eclipse
Workout Name: c and c
Description: 8 intervals 2:1 off

A) 10 KBS (70/53)
10 HSPU

B) 200 m run
10 OHS (95/65)
Results: 13m 13s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/23/2014 c and c 8 intervals 2:1 off

A) 10 KBS (70/53)
10 HSPU

B) 200 m run
10 OHS (95/65)		 13m 13s
Workout Scaled