Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

September 25, 2014

Performed at: CrossFit Eclipse
Description: 20 min. AMRAP
- 20 Double Unders
- 5 Power Snatch (115/75)
- 10 Burpees
Results: 6 rounds 0 reps
Workout scaled
Modifications at: Did doubles for first couple rounds but mainly singles after that. Also, power snatch was 65#.

1 similar workout

Date Name WorkoutDescription Results
09/25/2014 20 min. AMRAP
- 20 Double Unders
- 5 Power Snatch (115/75)
- 10 Burpees		 6 rounds 0 reps
Workout Scaled