Performed at: | EFC Crossfit |
Workout Name: | 21-15-9 Back Squat @ 145, TTB |
Description: | 21-15-9 Back Squat at 145 Toe To Bar |
Results: | 4m 30s Performed as RX |
Warmup: | General |
Athlete's Notes: | I can get much better if I can learn to string all my TTB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2014 | 21-15-9 Back Squat @ 145, TTB | 21-15-9 Back Squat at 145 Toe To Bar |
4m 30s Performed as RX |