Josh Leeth

Hometown:
Columbus, OH
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
190 lbs

September 25, 2014

Performed at: Snap Fitness
Workout Name: Triple Kill
Description: Strength

185# 5x5 Bench Press (slight incline, smith machine)
*Failed on 5th set 2nd rep

WOD

21-15-9

Deadlift 135#
Double Unders
Wall Balls 14#
Results: 7m 03s
Performed as RX
Warmup: Light 3 minute run.
Banded stretching.
Cooldown: Stretch/Rollout back

1 similar workout

Date Name WorkoutDescription Results
09/25/2014 Triple Kill Strength

185# 5x5 Bench Press (slight incline, smith machine)
*Failed on 5th set 2nd rep

WOD

21-15-9

Deadlift 135#
Double Unders
Wall Balls 14#
 7m 03s
Performed as RX