mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 24, 2014

Performed at: The Fitness Zone
Workout Name: #276..\"Weights\"....
Description: shoulders/bi's
4x8, front shoulders
4x8, rear shoulders
4x8, side shoulders....all dumbbells
3x8 standing press
3x8, sitting press
bi's
4x8 single arm curls
4x6, sitting dual arm curls
3x8, standing dual arm curls
Results: 45m 00s
Performed as RX

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