Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

September 23, 2014

Performed at: Crossfit Magna
Description: Snatch 1-1-1-1
Snatch, from knees 1-1-1-1
Hang Snatch 1-1-1-1
Snatch Pulls @ 115% 2-2-2-2
Reverse Curls 10-10-10
Pendlay Rows 8-8-8
Results: 95-95-105-105-105 lbs
95-95-105-105-105 lbs
95-95-105-105-105 lbs
185-185-195-195 lbs
45-45-45 lbs
175-175-175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2014 Snatch 1-1-1-1
Snatch, from knees 1-1-1-1
Hang Snatch 1-1-1-1
Snatch Pulls @ 115% 2-2-2-2
Reverse Curls 10-10-10
Pendlay Rows 8-8-8
 95-95-105-105-105 lbs
95-95-105-105-105 lbs
95-95-105-105-105 lbs
185-185-195-195 lbs
45-45-45 lbs
175-175-175 lbs
Performed as RX