Performed at: | CrossFit Pathos |
Description: | 10 Minute AMRAP: 30/24" Box Jump, 20 reps 5 Muscle Ups or 10 Chest to Bar 24/20" Box Jump, 30 reps 5 Muscle Ups or 10 Chest to Bar 20/16" Box Jump, 40 reps 5 Muscle Ups or 10 Chest to Bar -repeat |
Results: | 1 rounds 29 reps Workout scaled |
Modifications at: | 20", 18", 9" Boxes Chest to Rings (Ring Rows) |