Rob Urso

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 23, 2014

Workout Name: Still sore
Description: Buy In: 1.5 Mile Run
5 Rounds:
-2 Turkish Get Ups
-30 meter bear crawl
-2 Tire Flip
Results: 4 rounds 0 reps
Performed as RX
Cooldown: 1.5 mile 10:34

1 similar workout

Date Name WorkoutDescription Results
09/23/2014 Still sore Buy In: 1.5 Mile Run
5 Rounds:
-2 Turkish Get Ups
-30 meter bear crawl
-2 Tire Flip		 4 rounds 0 reps
Performed as RX