Performed at: | EFC Crossfit |
Workout Name: | Front Squat Session |
Description: | Front Squat 15-8-4-1 155-180-205-245 |
Results: | 245 lbs Performed as RX |
Warmup: | General |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/22/2014 | Front Squat Session | Front Squat 15-8-4-1 155-180-205-245 |
245 lbs Performed as RX |